Productivity is a beautiful thing. However you decide to set the first few hours of your day, helps determine the tone for the rest of the day. If we roughly have a schedule on what will occur, what needs to be done and how it can be done, we get to control our day, rather …

Happy October 1st my loves!

So I just got back from New York and have probably experienced one of the most busiest weeks..and month..and year of my life. (Nervous shrug). However I can’t complain too much when my business is my passion right? I am so grateful to be doing what I love …

2019 is well under its way and it’s exciting to see those around you reaching their goals, chasing their dreams and ticking off their lists.

One of the things I had promised myself, was to become more healthy and fit in 2019. Now this may sound like one of those generic goals, however …