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How To Stay Active, Confident & Positive!

It’s easier said than done and I know you’ve heard this numerous times, however remaining active, will allow you to remain stress free, less anxious, positive and more confident.

We hear this constantly, but do we put it into action? Do we understand the importance and power it may have?
As I …

What Inspires me to Stay Fit & Healthy!

Good morning my Beauties!

I just finished my first cup of coffee and I feel great.. a matter of fact..AMAZING! 🙂
So I  thought I should begin the day off with a post, that will hopefully help some of you!

We get it..working out can be tough. Staying …

5 Steps to Lose Weight and Keep It Off

It’s a New Year, it’s a fresh start and a brand new page in this new chapter!
Let’s make the most of it in 2017 and be the best versions of ourselves! So many people ask me how I stay motivated and fit to keep on dancing, working out or active and the answer …

4 Cute Gym Outfits You NEED!

Going to the gym can be such a tedious task, however if you feel good, look amazing and put together, you’d want to run to the gym!

A little trick I learnt was if you’re not feeling “ready” for the day, throw on some activewear and it will automatically make you feel ready …

How To REALLY Grow LONG HAIR FAST & NATURALLY! (Easy Tips + Tricks)

Good morning my Lovelies!

I’m sitting here with a cup of coffee on my left and a long list of tasks that need to be completed on my right! I’m feeling quite enthusiastic, driven and excited for today..the reason..nothing at all.
I just love a good “tick off the …

Top 5 Health Tips!

 Hello my Beauties!
It has always been a goal for me to be healthy, remain positive and overall create a great atmosphere and surrounding around me.
Now these things always take time and effort. You need to put in work, to see the results. So …